Holistic Counselling & Psychotherapy
“…this being human is a guest house. Every morning a new arrival; a joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Be grateful for whoever comes, because each has been sent as a guide from beyond.”
Embodied Healing
Find peace, clarity, and connection with holistic, trauma-informed support.
Every experience, every emotion holds wisdom and offers an opportunity for growth and transformation.
Your Recovery, Your Choice
At OLCOTE, we take a holistic and integrative approach to mental health, offering therapeutic practices tailored to your unique needs. Our sessions are rooted in connection, compassion, and embodiment. Whether you're navigating stress, anxiety, trauma, grief, or simply feeling stuck, we meet you where you are and walk beside you on your journey.
Our sessions are:
A safe and non-judgmental space
Collaborative and empowering
Trauma-informed and strengths-based
You set the direction; we offer the tools, support, and guidance every step of the way.
Our Therapeutic Approaches:
A Holistic Blend of Modern & Ancient Modalities
At OLCOTE, we draw on a diverse range of therapeutic practices designed to foster deep connection - with your mind, body, self, and others. Each approach is thoughtfully chosen to support your unique path and personal healing journey.
Mind - Body Therapies:
Transformative power of Eco-Therapy
Grounded presence of Somatic Movement
Evidenced Based Practices:
Practical skills to shift patterns with Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT)
Improve relational wellbeing with Interpersonal Therapy (IPT)
Inner Work:
Seeking deeper inner work with Process-Oriented Psychology
Self-Awareness and presence with Mindfulness practices
Every session is tailored with care to meet you where you are and gently guide you toward growth.
Accessing Support:
Getting Started Is Simple
We offer flexible options to ensure therapy is accessible and inclusive.
Self-referral – Call or email to book your session - no GP needed.
GP Referrals (Mental Health Care Plan)- Eligible for Medicare rebates - Focused psychological services and Non Directive Pregnancy Counselling are available through Medicare rebates under the Better Access to Mental Health Care program. Visit your GP to request a referral letter and Mental Health Care Plan to OLCOTE to receive Medicare rebate.
Allied Health referral - Direct referrals accepted.
Bulk billing - Bulk billing may be available based on financial need.
Counselling and Psychotherapy sessions are available:
Online
In-person in Mount Isa, QLD
‘A tough life destroys many people. But for others it can lead to insight, power and psychological radiance' Arnold Mindell.
Contact us.
Book a Session or Contact Us to Learn More